Water | 60.11g |
Energy | 272.0kcal |
Energy | 1138.0kJ |
Protein | 16.65g |
Total lipid (fat) | 22.23g |
Ash | 0.92g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 1.35mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 164.0mg |
Potassium, K | 133.0mg |
Sodium, Na | 41.0mg |
Zinc, Zn | 2.8mg |
Copper, Cu | 0.081mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 2.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.12mg |
Riboflavin | 0.3mg |
Niacin | 5.51mg |
Pantothenic acid | 0.55mg |
Vitamin B-6 | 0.08mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Vitamin B-12 | 3.07??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.22mg |
Fatty acids, total saturated | 11.22g |
10:0 | 0.07g |
12:0 | 0.09g |
14:0 | 0.91g |
16:0 | 4.88g |
18:0 | 4.42g |
Fatty acids, total monounsaturated | 8.52g |
16:1 undifferentiated | 0.38g |
18:1 undifferentiated | 7.97g |
20:1 | 0.03g |
Fatty acids, total polyunsaturated | 0.96g |
18:2 undifferentiated | 0.54g |
18:3 undifferentiated | 0.4g |
20:4 undifferentiated | 0.02g |
Cholesterol | 75.0mg |
Tryptophan | 0.195g |
Threonine | 0.713g |
Isoleucine | 0.803g |
Leucine | 1.295g |
Lysine | 1.471g |
Methionine | 0.427g |
Cystine | 0.199g |
Phenylalanine | 0.678g |
Tyrosine | 0.56g |
Valine | 0.899g |
Arginine | 0.989g |
Histidine | 0.528g |
Alanine | 1.001g |
Aspartic acid | 1.466g |
Glutamic acid | 2.416g |
Glycine | 0.813g |
Proline | 0.699g |
Serine | 0.619g |